Carefully Managed: James’s Road to Euros Fitness

Lauren James’s return to fitness for the Women’s Euros is being carefully managed by England, with a potential substitute appearance in Sunday’s friendly against Jamaica. The forward has been recovering from a hamstring injury since April, and her progress has been excellent, adhering to a well-structured rehabilitation program.
Coach Sarina Wiegman is taking a cautious approach, ensuring James is fully ready for the demands of the tournament, especially given England’s challenging group. This measured strategy prioritizes her long-term health and peak performance over a rushed return.
This phased reintroduction is designed to gradually increase her match load, allowing her to regain full sharpness and confidence before the intensity of the Euros knockout stages.